Weigh In record (no journal entry) for 03 April 2023
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306.9 lb
Lost so far: 12.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2023:
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863 kcal
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Fat: 50.42g | Prot: 42.43g | Carb: 59.38g.
Breakfast: LU Cracotte, AH Crème Paté. Lunch: Cheddar Kaas, Tonijn Salade, Wit Brood. more...
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losing 3.1 lb a week
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