Weigh In record (no journal entry) for 12 July 2011
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222.0 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2011:
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2178 kcal
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Fat: 100.12g | Prot: 132.42g | Carb: 185.12g.
Breakfast: Orange Juice, Grapes. Lunch: Chicken, Mixed Vegetables. Dinner: All-American Roastburger, Chocolate Frosty (Junior), Jr. Bacon Cheeseburger. more...
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gaining 14.0 lb a week
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rpd444's weight history
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