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sarajayne
Journal
12 Jul 11
sarajayne's Journal, 12 July 2011
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Weigh In record (no journal entry) for 12 July 2011
147.4 lb
Lost so far:
2.3 lb
.
Still to go:
12.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 July 2011:
2401 kcal
Fat: 89.44g | Prot: 94.58g | Carb: 315.77g.
Breakfast:
Banana, Blueberry Muffins, Egg.
Lunch:
Pesto Pasta Primavera.
Dinner:
Pulled Pork Sandwich on Bun, Baked Beans, Macaroni Salad.
Snacks/Other:
TLC Crackers - Country Cheddar.
more...
1629 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 2.1 lb a week
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