Weigh In record (no journal entry) for 03 April 2023
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128.5 lb
Lost so far: 0.4 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 April 2023:
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1349 kcal
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Fat: 50.45g | Prot: 40.28g | Carb: 193.16g.
Breakfast: 星巴克 巧克力麦芬, 煎鸡蛋, 香蕉, 黄瓜/青瓜（去皮）. Lunch: 米饭, 金龙鱼 油, 上海青, 老相食 五香豆腐干, 西葫芦, 香菇. Dinner: 米饭. more...
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losing 6.9 lb a week
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立宝（ 饮食记录)'s weight history
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