Weigh In record (no journal entry) for 03 April 2023
|
159.8 lb
Lost so far: 10.1 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 April 2023:
|
150 kcal
|
Fat: 15.40g | Prot: 0.92g | Carb: 2.30g.
Breakfast: Coffee & Cream. more...
|
losing 3.1 lb a week
|
|
Other Related Links
Members
|
Black Bess's weight history
|