Weigh In record (no journal entry) for 02 April 2023
|
109.6 lb
Lost so far: 0.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 April 2023:
|
665 kcal
|
Fat: 23.75g | Prot: 56.21g | Carb: 54.62g.
Breakfast: Kirkland Signature Egg Whites. Lunch: Dole Chopped Romaine Lettuce, Quinoa (Cooked), Firm Tofu (with Calcium Sulfate). Snacks/Other: Kirkland Signature Peanut Butter, Quaker Rice Cakes. more...
|
gaining 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
agirlfreeman's weight history
|