Weigh In record (no journal entry) for 02 April 2023
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145.1 lb
Lost so far: 0 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2023:
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1586 kcal
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Fat: 81.64g | Prot: 47.45g | Carb: 166.44g.
Breakfast: Aksam Paluszki Beskidzkie o Smaku Serowo-Cebulowym, Wawel Michałki Białe, Herbata z Cukrem . Lunch: Łowicz Syrop Truskawkowy , Ogórek Kwaszony, Jajko Sadzone, Ziemniaki (Miąższ, z Solą, Gotowane). Dinner: Schogetten Czekolada Truskawkowo-Jogurtowa. more...
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losing 0.9 lb a week
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Sylwia Le's weight history
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