nurselnels's Journal, 12 July 2011

still going in the wrong direction. Got in a good work out this morning. Got to go to girls camp this week, so we'll see if we can do better after that.
146.2 lb Lost so far: 123.8 lb.    Still to go: 16.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 July 2011:
1150 kcal Fat: 51.79g | Prot: 21.35g | Carb: 167.21g.   Breakfast: White Cake with Icing (Home Recipe or Purchased), Milk Chocolate Coated Peanuts. Lunch: Bananas, Peaches, Blueberries. more...
gaining 7.7 lb a week

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Have fun at Girl's Camp! Here's hoping the girls won't try to tempt you with treats... 
13 Jul 11 by member: AlreadyCuteK8

     
 

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