Weigh In record (no journal entry) for 12 July 2011
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320.0 lb
Lost so far: 0 lb.
Still to go: 120.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2011:
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620 kcal
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Fat: 17.00g | Prot: 25.00g | Carb: 96.00g.
Breakfast: Clif Kid Organic Z Bar - Chocolate Chip, String Cheese. Lunch: Original Pina Colada Yogurt, Classic Favorites Spicy Szechuan Style Vegetable and Chicken. more...
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steady weight
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