kandeez's Journal, 10 September 2009

Weigh In record (no journal entry) for 10 September 2009
132.2 lb Lost so far: 16.8 lb.    Still to go: 12.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 September 2009:
1041 kcal Fat: 36.03g | Prot: 44.04g | Carb: 95.90g.   Lunch: classic thin crust supreme pizza. Dinner: Light Beer, beef wrap. more...
losing 4.2 lb a week

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