Weigh In record (no journal entry) for 02 April 2023
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208.2 lb
Lost so far: 31.8 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2023:
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220 kcal
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Fat: 6.00g | Prot: 8.00g | Carb: 54.00g.
Breakfast: Daiya Chive & Onion Cream Cheese Style Spread, Schmidt 647 Bagel. more...
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losing 0.0 lb a week
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