Weigh In record (no journal entry) for 19 January 2015
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133.6 lb
Lost so far: 0 lb.
Still to go: 12.3 lb.
Diet followed N/A.
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Diet Calendar Entry for 19 January 2015:
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734 kcal
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Fat: 16.39g | Prot: 33.78g | Carb: 119.42g.
Breakfast: Mariani Whole Dates, Whole Wheat Bread. Lunch: Vegetable Beef Soup (Prepared with Water), Whole Wheat Bread, Boiled Egg. Dinner: Cheese, Whole Wheat Bread. Snacks/Other: Grapefruit, Turnip, Oranges. more...
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