Weigh In record (no journal entry) for 12 July 2011
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122.4 lb
Lost so far: 25.0 lb.
Still to go: 1.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2011:
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240 kcal
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Fat: 2.46g | Prot: 26.68g | Carb: 29.63g.
Breakfast: Regular Coffee, Organic Strawberries. Lunch: Apple Cider Vinegar, Stevia, Italian Seasoning (No Salt No MSG), Paprika, Turkey Breast Meat, Black Pepper, Celery, All Natural Chicken Stock. Dinner: Lemon. Snacks/Other: Florida Pink and Red Grapefruit. more...
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losing 8.4 lb a week
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petitehoney's weight history
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