Weigh In record (no journal entry) for 02 April 2023
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135.4 lb
Lost so far: 0 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2023:
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733 kcal
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Fat: 16.29g | Prot: 54.28g | Carb: 79.79g.
Breakfast: Kirkland Signature Ensalada de Quinoa, San Juan Claras de Huevo, Nopales, Okko Rice Cakes con Quinoa. Lunch: Bolillo, Manzana, Pechuga de Pollo a la Plancha, Ensalada de Lechuga con Verduras Variadas. Dinner: San Rafael Jamón Real Pavo, Bimbo Pan Cero Cero. more...
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gaining 1.5 lb a week
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karla amador's weight history
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