Weigh In record (no journal entry) for 02 April 2023
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141.3 lb
Lost so far: 6.4 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2023:
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153 kcal
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Fat: 3.34g | Prot: 5.24g | Carb: 26.61g.
Breakfast: Nutrigold Granola, Itambé Iogurte Natural Integral (100g), Mamão Papaia. more...
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gaining 1.5 lb a week
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