tammylee63's Journal, 02 April 2023

got to try something a little different really want to loose 15 pounds before may 20th when we go back up north for the summer
162.2 lb Lost so far: 80.8 lb.    Still to go: 19.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 April 2023:
476 kcal Fat: 21.92g | Prot: 33.64g | Carb: 46.48g.   Breakfast: Keto Peanut Butter Cookie. Lunch: Strawberries , Avocados From Mexico Avocado, L'oven Fresh Keto Friendly Wheat Bread, Cooked Mature Onions (Fat Not Added in Cooking), Chicken Liver (Pan-Fried, Cooked) . more...
steady weight

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