viking001's Journal, 28 June 2011

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Weigh In record (no journal entry) for 28 June 2011

190.0 lb Lost so far: 0 lb. Still to go: 20.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 28 June 2011:

1450 kcal

Fat: 48.01g | Prot: 53.03g | Carb: 78.72g. Breakfast: breakfast taco. Dinner: Budweiser Select 55 Premium Light Beer, cheeseburger. more...

2099 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 0.1 lb a week

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viking001's Journal, 28 June 2011

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