Weigh In record (no journal entry) for 02 April 2023
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193.8 lb
Lost so far: 5.7 lb.
Still to go: 50.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 April 2023:
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474 kcal
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Fat: 26.09g | Prot: 39.48g | Carb: 19.06g.
Breakfast: Свинина, Яйцо. Snacks/Other: Окей Груша Конференс, Клубника. more...
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losing 0.6 lb a week
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