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this has been a rough week emotionally.
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152.2 lb
Lost so far: 7.4 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 January 2015:
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14 kcal
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Fat: 0.00g | Prot: 0.50g | Carb: 3.00g.
Breakfast: Green Mountain Coffee Breakfast Blend K-Cup, Red Bull Red Bull Sugar Free (8 oz). more...
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losing 1.6 lb a week
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debora123321's weight history
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