Weigh In record (no journal entry) for 02 April 2023
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106.9 lb
Lost so far: 32.0 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 April 2023:
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1748 kcal
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Fat: 83.65g | Prot: 60.51g | Carb: 197.00g.
Breakfast: Apple Pie (Two Crust). Lunch: Ice Cream, Fruit Salad, Lean Ground Beef, Mashed Potato made with Milk and Fat (from Dry). Dinner: Blueberries, Apricot Pie (Two Crust), Cherry Tomatoes, Coop Naturaplan Insalata, Hirz Joghurt Waldbeeren. Snacks/Other: Chocolate Ice Cream, Sweet Chocolate Candies. more...
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gaining 6.2 lb a week
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