Weigh In record (no journal entry) for 02 April 2023
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156.0 lb
Lost so far: 48.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 April 2023:
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1200 kcal
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Fat: 47.04g | Prot: 35.22g | Carb: 161.45g.
Breakfast: Bananas . Dinner: Schwartz Cheddar Cheese Sauce, Morrisons Battered Onion Rings, Chicken Burger on Bun, McCain Skin on Fries. Snacks/Other: Cadbury Creme Egg Ice Cream, Cadbury Dairy Milk Ice Cream. more...
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losing 7.0 lb a week
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