Weigh In record (no journal entry) for 02 April 2023
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140.9 lb
Lost so far: 22.3 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 April 2023:
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333 kcal
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Fat: 7.34g | Prot: 17.73g | Carb: 49.93g.
Breakfast: Confitures et Conserves, St Hubert Oméga 3, Café, Pain Blanc Grillé. Lunch: Cristaline Eau de Source. Dinner: Yoplait Petit Suisse 0%, Haricots Verts. more...
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losing 9.3 lb a week
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