Weigh In record (no journal entry) for 02 April 2023
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177.9 lb
Lost so far: 82.2 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2023:
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460 kcal
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Fat: 23.07g | Prot: 22.18g | Carb: 39.57g.
Breakfast: AH Goudse Kaas Jong Belegen 48+, Hoogvliet Filet Americain, Gwoon Kaiserbroodjes. Lunch: Knorr Lasagnette Napoletana. more...
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losing 0.9 lb a week
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Denise 2.0's weight history
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