Aprilwalk's Journal, 02 April 2023

not happy
215.0 lb Lost so far: 0 lb.    Still to go: 95.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 April 2023:
932 kcal Fat: 46.33g | Prot: 43.91g | Carb: 80.54g.   Breakfast: Great Value Enriched White Bread, Great Value Salted Sweet Cream Butter Sticks, Nestle Coffee Creamer, Great Value Lactose Free Vitamin D Milk, Coffee-Mate Original Powder Creamer, Folgers Classic Roast Medium Coffee, Great Value Large White Grade A Eggs, Sugar. Lunch: Macaroni or Noodles with Cheese and Tuna. Snacks/Other: Great Value Purified Drinking Water, Pop Secret Butter Popcorn. more...
steady weight

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