renemugica's Journal, 19 January 2015

192.6 lb Lost so far: 25.0 lb.    Still to go: 22.6 lb.    Diet followed reasonably well.

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836 kcal

Fat: 60.01g | Prot: 51.00g | Carb: 42.99g.   Lunch: La Tortilla Factory Whole Wheat Low Carb High Fiber Tortillas, Kirkland Signature Sharp Cheddar Cheese, Scrambled Egg (Whole, Cooked). Dinner: Sunups Grade A Large Eggs, Florida Avocados. Snacks/Other: Kirkland Signature Extra Lean Ham. more...

2130 kcal

Activities & Exercise: Resting - 16 hours and 10 minutes, Sleeping - 7 hours and 50 minutes. more...