IckyIckyOne's Journal, 19 October 2022

354.0 lb Lost so far: 33.0 lb.    Still to go: 64.0 lb.    Diet followed reasonably well.

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3230 kcal

Fat: 184.50g | Prot: 64.00g | Carb: 338.00g.   Lunch: Sam's Club Double Chocolate Muffin, Sam's Club Banana Nut Muffin, Sam's Club Blueberry Muffin, Taylor Farms Toss Ups Salad For One - Santa Fe Style Chicken Salad. Dinner: Little Caesars Cheezy Jalapeno Dip, Di Lusso Sun-Dried Tomato Turkey Breast, Tostitos 100% White Corn Restaurant Style Tortilla Chips, Hellmann's Real Mayonnaise, Rhodes Yeast Dinner Rolls. more...

4249 kcal

Activities & Exercise: Grocery Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...