Weigh In record (no journal entry) for 01 April 2023
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142.2 lb
Lost so far: 1.1 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 April 2023:
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1381 kcal
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Fat: 66.33g | Prot: 67.44g | Carb: 124.78g.
Breakfast: Toasted Bagel. Lunch: Borek. Dinner: Toasted Bread, Rump Steak, Olive Oil , Spinach Salad. Snacks/Other: Muller Corner Vanilla Chocolate Balls. more...
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steady weight
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sammy248's weight history
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