MobileGoo's Journal, 01 April 2023

179.8 lb Lost so far: 85.2 lb.    Still to go: 9.8 lb.    Diet followed reasonably well.

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1610 kcal

Fat: 14.10g | Prot: 54.63g | Carb: 347.66g.   Breakfast: Bananas, Clementines, President's Choice Puffed Wheat Cereal, Becel Light Margarine, Dairyland Skim Milk, Redpath Brown Sugar, Dimpflmeier Light Rye Bread. Lunch: Bananas, Clementines, No Name California-Style Mixed Vegetables. Dinner: Becel Light Margarine, Superstore Sliced Italian Loaf, Clementines, Bananas, Rogers Best Brown Sugar, Dairyland Skim Milk, Great Value Toasted O's. more...

2496 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 2 hours and 35 minutes, Resting - 13 hours and 25 minutes, Sleeping - 8 hours. more...