Weigh In record (no journal entry) for 01 April 2023
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207.1 lb
Lost so far: 11.9 lb.
Still to go: 22.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2023:
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360 kcal
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Fat: 19.00g | Prot: 19.00g | Carb: 32.00g.
Breakfast: Wal-Mart Mild Guacamole Mini Cups, Dave's Killer Bread Thin-Sliced Organic Bread Good Seed, Eggland's Best Large Grade A Eggs. more...
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gaining 2.3 lb a week
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LuHiMus39's weight history
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