Weigh In record (no journal entry) for 01 April 2023
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156.3 lb
Lost so far: 32.6 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 April 2023:
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352 kcal
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Fat: 10.88g | Prot: 30.79g | Carb: 33.64g.
Breakfast: Cocktailtomaten, Vivil Creme Life, Aldi Bunte Eier, Aldi H-Milch 1,5%, Ja! Skyr Bourbon-Vanille. more...
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losing 3.1 lb a week
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 Comments
Nur 2,5 kg im März abgenommen 😵💫
01 Apr 23 by member: Loewie1401
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