Huguy's Journal, 01 April 2023

Weigh In record (no journal entry) for 01 April 2023
163.8 lb Lost so far: 10.4 lb.    Still to go: 5.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 April 2023:
1611 kcal Fat: 64.08g | Prot: 66.17g | Carb: 159.15g.   Breakfast: Curcuma, Spiruline, Café, Carrefour Bio Mélange de Graines sans Sel Ajouté. Lunch: Vin de Table Rouge, Entremont Emmental, Salade d'Huile et de Vinaigre (Recette Maison), Oranges, Salade Verte, Baguette, Lotus Speculoos (7,8g), Envia Fromage Blanc 3,1%, Lidl Pavé de Saumon, Ebly Blé . Snacks/Other: Leroux Chicorée Nature, Paquito Marmelade Allégée Orange, Lidl Petits Pains Grillés au Froment. more...
2552 kcal Activities & Exercise: Trail - 1 hour and 33 minutes, Resting - 14 hours and 27 minutes, Sleeping - 8 hours. more...
gaining 0.5 lb a week



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