Weigh In record (no journal entry) for 31 March 2023
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110.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2023:
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1083 kcal
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Fat: 38.01g | Prot: 101.99g | Carb: 85.89g.
Breakfast: Cooked Asparagus (from Fresh), Kirkland Signature Egg Whites. Lunch: Kirkland Signature Peanut Butter, Sweet Potato, Bragg Apple Cider Vinegar, Dole Chopped Romaine Lettuce, Firm Tofu (with Calcium Sulfate). Dinner: Sweet Potato, Great Value Diced Tomatoes, Olivia Basa Loins, Cooked Asparagus (from Fresh). Snacks/Other: Kirkland Signature Peanut Butter, Kirkland Signature Frozen Whole Blueberries, Revolution Nutrition Bulk Vegan Protein (Chocolate), Kirkland Signature Peanut Butter, Quaker Rice Cakes. more...
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gaining 6.2 lb a week
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