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Been slacking!
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277.0 lb
Lost so far: 0 lb.
Still to go: 142.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2011:
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3297 kcal
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Fat: 154.89g | Prot: 123.94g | Carb: 353.50g.
Breakfast: Dutch Country 100% Whole Wheat Bread, Barbecue Sauce, Chicken Breast. Lunch: 100% Pure Beef Hamburger Patties, Hamburger Buns, Tomato Ketchup (Easy Squeeze bottle), Premium Sweet Relish, Cheddars Cheese Balls, Pretzel Stix, Nectarines, Honey Nut Spins (General Mills). Dinner: Croissant, Coleslaw, Texas Shaped Burger. Snacks/Other: Parties Assorted Candy. more...
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gaining 0.7 lb a week
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