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jipy68
Journal
19 Jan 15
jipy68's Journal, 19 January 2015
jipy68's Profile
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C'est parti......
215.8 lb
Lost so far:
0 lb
.
Still to go:
28.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 January 2015:
1041 kcal
Fat: 41.63g | Prot: 61.07g | Carb: 108.33g.
Breakfast:
Banane, Café, Marque Repère Edulcorel.
Lunch:
Spaghetti Bolognaise.
Dinner:
Pot au Feu.
more...
3433 kcal
Activities & Exercise:
Sleeping - 8 hours, Sitting - 3 hours, Standing - 9 hours, Resting - 4 hours.
more...
gaining 0.8 lb a week
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