Weigh In record (no journal entry) for 31 March 2023
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289.2 lb
Lost so far: 39.2 lb.
Still to go: 109.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2023:
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1520 kcal
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Fat: 55.00g | Prot: 91.00g | Carb: 176.00g.
Lunch: Morningstar Farms Incogmeato Chik'n Tenders. Dinner: Chipotle Mexican Grill Vegan Bowl. more...
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gaining 9.8 lb a week
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