Weigh In record (no journal entry) for 31 March 2023
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202.2 lb
Lost so far: 20.8 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 March 2023:
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2076 kcal
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Fat: 59.68g | Prot: 71.71g | Carb: 107.07g.
Breakfast: Clover Honey, Coffee with Milk. Lunch: Anheuser-Busch Budweiser Light Beer, Fried Battered Fish. Dinner: Great Value Pepperoni Cauliflower Crust Pizza, Anheuser-Busch Budweiser Light Beer, Buffalo Wild Wings Traditional Wings. Snacks/Other: Kahlua Mudslide. more...
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losing 5.6 lb a week
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