Weigh In record (no journal entry) for 31 March 2023
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110.5 lb
Lost so far: 8.6 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2023:
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460 kcal
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Fat: 9.35g | Prot: 39.55g | Carb: 62.15g.
Breakfast: Reflets de France Cancoillotte à l'ail, Jus d'Orange Fraîchement Pressé, Thé Vert, Jus de Citron, Tutti Free Sucre, Café, Pain Complet. Lunch: Ratatouille Maison, Épinard, Le Gaulois Aiguillettes de Poulet. more...
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gaining 0.1 lb a week
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