Weigh In record (no journal entry) for 31 March 2023
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308.9 lb
Lost so far: 10.8 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2023:
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950 kcal
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Fat: 35.85g | Prot: 34.25g | Carb: 120.90g.
Breakfast: AH Crème Paté, LU Cracotte. Dinner: AH Sushi Edo. more...
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losing 10.8 lb a week
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