Weigh In record (no journal entry) for 31 March 2023
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143.5 lb
Lost so far: 26.2 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2023:
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221 kcal
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Fat: 14.86g | Prot: 20.28g | Carb: 0.00g.
Dinner: Ground Beef (Cooked). more...
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losing 0.6 lb a week
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FarahNina's weight history
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