Weigh In record (no journal entry) for 31 March 2023
|
328.9 lb
Lost so far: 56.9 lb.
Still to go: 75.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 March 2023:
|
132 kcal
|
Fat: 1.10g | Prot: 8.98g | Carb: 20.46g.
Breakfast: Ого Отруби Ржаные, Кинза, Лента Халапеньо Маринованный, Глобус Стебель Сельдерея, Шпинат, Базилик, Красное Яблоко. more...
|
gaining 4.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Anton Gorelkin's weight history
|