Weigh In record (no journal entry) for 29 March 2023
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127.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 29 March 2023:
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2822 kcal
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Fat: 68.22g | Prot: 47.03g | Carb: 297.29g.
Breakfast: Olive Oil, Seeds of Change Quinoa & Whole Grain Brown Rice with Garlic, Brussels Sprouts, San-J Organic Tamari, Maple Syrup, Trader Joe's Power of Seven Organic Juice Blend, Guayaki Yerba Mate Organic Tea. Lunch: Quinoa (Cooked), Olive Oil, Onions, Black Beans (Canned), Corn, Garden of Eatin' Red Hot Blues Tortilla Chips, Sauvignon Blanc Wine, Trader Joe's Vegan Meatless Meat Eater’s Pizza. Dinner: Trader Joe's Peanut Butter Filled Pretzels, Sauvignon Blanc Wine. more...
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1813 kcal
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Activities & Exercise:
Pickleball - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 8.4 lb a week
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