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magaroo
Journal
10 Sep 09
magaroo's Journal, 10 September 2009
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Weigh In record (no journal entry) for 10 September 2009
154.2 lb
Lost so far:
32.8 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 September 2009:
1511 kcal
Fat: 39.20g | Prot: 36.80g | Carb: 267.90g.
Breakfast:
blueberries, vanilla yogurt light & fit, strawberries, granola.
Lunch:
three muskateer, uncrustable.
Dinner:
watermelon, velveeta.
Snacks/Other:
chocolate covered strawberry, sprite, apple.
more...
1755 kcal
Activities & Exercise:
Pilates - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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