Weigh In record (no journal entry) for 11 July 2011
|
121.4 lb
Lost so far: 2.6 lb.
Still to go: 26.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 11 July 2011:
|
1337 kcal
|
Fat: 44.52g | Prot: 108.13g | Carb: 122.40g.
Breakfast: Gummy Bears, VIA Ready Brew - Iced Coffee (Lightly Sweetened). Lunch: Soy Protein Isolate. Dinner: Tuna Sashimi, Cucumber (Peeled), Ground Beef Super Soft Taco, Grilled Red and Yellow Peppers, Mushrooms, Cherry Tomatoes, Organic Baby Arugula Salad, Wild Atlantic Salmon. Snacks/Other: Founder's Favorite Ice Cream, Reduced Fat Potato Chips, Light Soymilk, Sugar in the Raw, Iced Brewed Coffee (Venti). more...
|
|
1652 kcal
|
Activities & Exercise:
Walking hills - 1 hour, Driving - 3 hours, Resting - 12 hours, Sleeping - 8 hours. more...
|
gaining 3.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Triple.trouble's weight history
|