MobileGoo's Journal, 30 March 2023

183.0 lb Lost so far: 82.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

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1105 kcal

Fat: 24.54g | Prot: 37.58g | Carb: 195.02g.   Breakfast: Bananas, Clementines. Lunch: Bananas, Clementines. Dinner: Compliments Creamy Coleslaw, Chicken Breast, No Name Hamburger Buns. Snacks/Other: Jelly Beans, Coffee-Mate No Sugar Added French Vanilla, Coffee. more...

2082 kcal

Activities & Exercise: Driving - 10 minutes, Walking (moderate) - 3/mph - 15 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...