Weigh In record (no journal entry) for 30 March 2023
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272.8 lb
Lost so far: 75.8 lb.
Still to go: 62.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 March 2023:
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1378 kcal
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Fat: 108.28g | Prot: 65.63g | Carb: 43.76g.
Breakfast: Monster Beverage Monster Energy Light, Mountain Dew Zero Sugar (Can). Lunch: Great Value Cream Cheese Spread, Claussen Dill Pickle Spears, Land O' Frost Premium Old World Style Black Forest Ham, Strawberries. Snacks/Other: Tic Tac Tic Tac, Boar's Head White American Cheese, Market Basket White Bread, Skippy Creamy Peanut Butter, Fiorucci Genoa Salami. more...
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losing 12.6 lb a week
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 Comments
Very nice. You are doing so well, congrats!
30 Mar 23 by member: Nana2nine
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