|
Starting from scratch.
|
165.0 lb
Lost so far: 6.0 lb.
Still to go: 20.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 18 January 2015:
|
1143 kcal
|
Fat: 57.70g | Prot: 33.20g | Carb: 137.12g.
Breakfast: Oatmeal. Lunch: Oranges, Kiwi Fruit, Bananas, Granny Smith Apples, Vegetable Chicken Noodle Soup (Prepared with Water or Ready-to-Serve). Dinner: Selection Cucumber Dressing, Selection Cucumber Dressing, Cheddar Cheese, Onions, Tomatoes, Lettuce. Snacks/Other: Coca-Cola Coca-Cola Zero. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
peachnoune's weight history
|