AngieMichele's Journal, 18 January 2015

Weigh In record (no journal entry) for 18 January 2015
122.4 lb Lost so far: 9.6 lb.    Still to go: 7.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 January 2015:
340 kcal Fat: 5.00g | Prot: 10.00g | Carb: 70.00g.   Breakfast: Pepsi Pepsi (Can), Kellogg's Special K Protein Shake - Milk Chocolate. more...
losing 2.8 lb a week

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