tertle83's Journal, 18 January 2015

220.4 lb Lost so far: 0 lb.    Still to go: 25.4 lb.    Diet followed reasonably well.

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2632 kcal

Fat: 138.75g | Prot: 78.35g | Carb: 203.45g.   Breakfast: Orange Juice, Peanut Butter Sandwich. Lunch: Celery, Carrots, Good Seasons All Natural Italian Salad Dressing, Hy-Vee Shredded Low-Moisture Part Skim Mozzarella Cheese, Dole Spring Mix Salad. Dinner: Beer, Buffalo Wild Wings Boneless Wings, Uno Chicago Grill Breadstick. more...

2750 kcal

Activities & Exercise: Standing - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...