rbanhatti's Journal, 30 March 2023

193.3 lb Lost so far: 0 lb.    Still to go: 39.0 lb.    Diet followed reasonably well.

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552 kcal

Fat: 9.32g | Prot: 18.59g | Carb: 61.48g.   Lunch: Low Calorie Salad Dressing, Sainsbury's Mediterranean Vegetables, Good4U Lentil Sprout Mix. Dinner: Cucumber (with Peel) , Tomatoes, Guinness Draught (Pint). more...

1989 kcal

Activities & Exercise: Sleeping - 23 hours and 59 minutes, Resting - 1 minute. more...