Jipper500's Journal, 18 January 2015

Weigh In record (no journal entry) for 18 January 2015
332.0 lb Lost so far: 0 lb.    Still to go: 207.0 lb.    Diet followed 100%.

Diet Calendar Entry for 18 January 2015:
1617 kcal Fat: 39.27g | Prot: 96.74g | Carb: 219.15g.   Breakfast: bacon, thin and lean, Ocean Cafe Imitation Crab Meat, Strawberries, shrimp, cooked. Lunch: Sea Queen Imitation Crab Meat, Strawberries, Strawberries, Lean Cuisine Culinary Collection Roasted Turkey Breast with Herb Dressing & Cinnamon Apples. Dinner: tomato, Roma, raw cut up, Lean Cuisine Culinary Collection Ranchero Braised Beef. Snacks/Other: Sunshine Cheez-It Original Snack Crackers, Sunshine Cheez-It Original Snack Crackers, Hershey's Heath Bar Miniatures. more...
steady weight

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